<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[East Bay Craniosacral]]></title><description><![CDATA[East Bay Craniosacral helps its clients to rebalance their nervous systems to improve their overall health and quality of life. 
]]></description><link>https://www.eastbaycraniosacral.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 01:09:36 GMT</lastBuildDate><atom:link href="https://www.japancraniosacral.com/ja/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meditation Struggle: I Can't Get My Thoughts to Stop!]]></title><description><![CDATA[So for anyone who's come across my Facebook or Instagram pages, you might notice that I post videos from time to time of different...]]></description><link>https://www.japancraniosacral.com/single-post/meditation-struggle-i-can-t-get-my-thoughts-to-stop</link><guid isPermaLink="false">61e75d19ca8b3e00167b354a</guid><pubDate>Thu, 20 Jan 2022 00:32:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a18ed13f850f45cda361f1b327c90855~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[My Experience with the Wim Hof Method ]]></title><description><![CDATA[So I have a confession to make: I love hot showers and hot baths.  I always have and despite rarely taking either anymore, I'd be lying...]]></description><link>https://www.japancraniosacral.com/single-post/my-experience-with-the-wim-hoff-method</link><guid isPermaLink="false">61c518ac8d5d390016aa5520</guid><pubDate>Mon, 03 Jan 2022 02:12:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4275ba_445afb2ee42b4546833ff8f9029d11b2~mv2.png/v1/fit/w_1000,h_676,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[How Big Should Your Tribe Be?]]></title><description><![CDATA[Dunbar's Number: How Big Should Your Tribe Be? If you're an extrovert like me (and I'm by no means advocating that as an ideal way of...]]></description><link>https://www.japancraniosacral.com/single-post/__150</link><guid isPermaLink="false">61aeea07fcd1d30016a46e94</guid><pubDate>Wed, 08 Dec 2021 01:17:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/99bef2dd4ce1c1713c9e92993a3c6f5b.jpg/v1/fit/w_1000,h_873,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[Why I'm Hesitant About Accepting the Vaccine ]]></title><description><![CDATA[Well, the vaccine will soon be available to me, most likely in a few weeks.  I'm a bit anxious about this.  I don't believe  that Bill...]]></description><link>https://www.japancraniosacral.com/single-post/why-i-m-hesitant-about-accepting-the-vaccine</link><guid isPermaLink="false">610252b798d5060015645084</guid><pubDate>Sun, 01 Aug 2021 00:37:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bbe2f88dc96846de940df0140d0c9e21.jpg/v1/fit/w_960,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[Craniosacral Therapy And Remote Sessions]]></title><description><![CDATA[The pandemic has caused many of us to work remotely, and surprisingly, my colleagues and I found ourselves in the same boat.  Remote...]]></description><link>https://www.japancraniosacral.com/single-post/craniosacral-therapy-and-remote-sessions</link><guid isPermaLink="false">60eba1b34b0b020015ddce7d</guid><pubDate>Wed, 14 Jul 2021 00:22:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_19cecd12d9d0417c99f1c18d7ba17d77~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[Being Free of Judgement in a Judgmental Society ]]></title><description><![CDATA[NOTE: I just had to edit this because I wrote it literally the day before the CDC announced it's new policy regards masks and re-entering...]]></description><link>https://www.japancraniosacral.com/single-post/being-free-of-judgement-in-a-judgmental-society</link><guid isPermaLink="false">609dd398bb65840015e4e447</guid><pubDate>Fri, 14 May 2021 02:31:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d180cd9aa2b40a5969735637ce00ab3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas L Blume</dc:creator></item><item><title><![CDATA[Being A Bodyworker During A Pandemic]]></title><description><![CDATA[It’s 2020 and I’ve just watched my private practice blocked off by a thick, impenetrable, and transparent wall from which I can see...]]></description><link>https://www.japancraniosacral.com/single-post/2020/07/31/being-a-bodyworker-during-a-pandemic</link><guid isPermaLink="false">5f8a380bdd1bc40017a27729</guid><pubDate>Fri, 31 Jul 2020 19:08:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8985a267349f4964ae14b6619f590034.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Society Living with Corona is Like an Individual Living with an Autoimmune Disorder.]]></title><description><![CDATA[For anyone unfamiliar with autoimmune disorders or chronic conditions, let me break it down for you.  An autoimmune disorder occurs when...]]></description><link>https://www.japancraniosacral.com/single-post/2020/07/06/society-living-with-corona-is-like-an-individual-living-with-an-autoimmune-disorder</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772a</guid><pubDate>Mon, 06 Jul 2020 20:50:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4275ba_4c8e0dabaad74bdb95c6bd39f969045c~mv2.png/v1/fit/w_718,h_842,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[The Country Opens Up, But What About Us?  Can We Watch Out for One Another?]]></title><description><![CDATA[Most of us are concerned about the future of the nation, our health, our families, our lives, and well, let's face it, the human race. ...]]></description><link>https://www.japancraniosacral.com/single-post/2020/05/27/the-country-opens-up-but-what-about-us-can-we-watch-out-for-one-another</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772b</guid><pubDate>Wed, 27 May 2020 19:25:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/05a5db601f184e52b7826d966123737f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Why Healers Are Hesitant to Be Activists]]></title><description><![CDATA[Some years ago when I was studying before I was ready to begin practicing professionally, I had a lot more time on my hands, which I used...]]></description><link>https://www.japancraniosacral.com/single-post/2020/01/03/why-healers-are-hesitant-to-be-activists</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772c</guid><pubDate>Fri, 03 Jan 2020 22:13:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36fd244f102744f4acc109fb237e24f2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[A Reason Many Western People Idolize Buddhism]]></title><description><![CDATA[If you're anything like me, you're often pondering your place in the universe or a means to understand it.  Many of us do this and one of...]]></description><link>https://www.japancraniosacral.com/single-post/2019/12/09/a-reason-many-western-people-idolize-buddhism</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772d</guid><pubDate>Mon, 09 Dec 2019 19:51:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4277840346e30d0693a074852f8e9424.jpg/v1/fit/w_1000,h_813,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Why You Will Always Have to Work to Feel Whole]]></title><description><![CDATA[A common theme many authors, philosophers, artists, and now it seems, bodyworkers and therapists continue to explore is the difference...]]></description><link>https://www.japancraniosacral.com/single-post/2019/12/02/why-you-will-always-have-to-work-to-feel-whole</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772e</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[craniosacral therapy ]]></category><pubDate>Mon, 02 Dec 2019 22:39:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e01b03843db47b5950430f4cc41adc8.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[A Few Things You Should Know If You Want to Study Energy Healing]]></title><description><![CDATA[Yikes, here is the real land of wu-wu; is energy healing right for me?  Am I fit to be an energy healer? Do I want to be an energy...]]></description><link>https://www.japancraniosacral.com/single-post/2019/11/10/a-few-things-you-should-know-if-you-want-to-study-energy-healing</link><guid isPermaLink="false">5f8a380bdd1bc40017a2772f</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[craniosacral therapy ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[bodywork ]]></category><category><![CDATA[energy healing ]]></category><pubDate>Sun, 10 Nov 2019 20:03:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c0f87dd5030444db9402c06c872067ec.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Review of Michael Pollan's Book, "How to Change Your Mind"]]></title><description><![CDATA[So for those of you unfamiliar with Micheal Pollan, he's a journalist, teacher, writer, and some might even say health/dietary activist. ...]]></description><link>https://www.japancraniosacral.com/single-post/2019/10/06/review-of-michael-pollans-book-how-to-change-your-mind</link><guid isPermaLink="false">5f8a380bdd1bc40017a27730</guid><category><![CDATA[psychedelia]]></category><category><![CDATA[energy healing ]]></category><category><![CDATA[bodywork ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[healthcare ]]></category><pubDate>Sun, 06 Oct 2019 22:04:16 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=LBOcWgMD49o" length="0" type="video"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Craniosacral Therapy is a Modality of It's Own]]></title><description><![CDATA[Its been a strange journey to the career I've arrived at, but I would call myself a professional craniosacral therapist.  I don't...]]></description><link>https://www.japancraniosacral.com/single-post/2019/09/11/craniosacral-therapy-is-a-modality-of-its-own</link><guid isPermaLink="false">5f8a380bdd1bc40017a27731</guid><pubDate>Wed, 11 Sep 2019 22:21:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/daad3a5881134562b4c79f46027e6a03.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Are Emotions Real?]]></title><description><![CDATA[Or are they just a physiological response to stimulus according to how our trauma patterns have shaped over the years?  Could it be that...]]></description><link>https://www.japancraniosacral.com/single-post/2019/07/31/are-emotions-real</link><guid isPermaLink="false">5f8a380bdd1bc40017a27732</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[craniosacral therapy ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[trauma]]></category><pubDate>Wed, 31 Jul 2019 21:45:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e736bc096f6370397eeb881a43cde3b.jpg/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Stanley Rosenberg Describes the Vagus Nerve in His Book, Accessing the Healing Power of the Vagus Ne]]></title><description><![CDATA[Unlike the sin city many people in our society have grown a love/hate relationship with, what happens in the vagus nerve, shouldn't stay...]]></description><link>https://www.japancraniosacral.com/single-post/2019/07/01/stanley-rosenberg-describes-the-vagus-nerve-in-his-book-accessing-the-healing-power-of-th</link><guid isPermaLink="false">5f8a380c6b55d400178cee31</guid><category><![CDATA[craniosacral therapy ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[health ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[bodywork ]]></category><category><![CDATA[trauma]]></category><category><![CDATA[meditation]]></category><pubDate>Mon, 01 Jul 2019 20:35:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc959ab171974ae3826592a76e5815fa.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Only a Sith Deals in Absolutes]]></title><description><![CDATA[As a bodyworker/healthcare practitioner/energy worker/witch doctor, I make it a point not to share unsavory opinions about other...]]></description><link>https://www.japancraniosacral.com/single-post/2019/05/27/only-a-sith-deals-in-absolutes</link><guid isPermaLink="false">5f8a380c6b55d400178cee32</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[craniosacral therapy ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[bodywork ]]></category><category><![CDATA[energy healing ]]></category><category><![CDATA[trauma]]></category><pubDate>Mon, 27 May 2019 18:31:35 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=wgpytjlW5wU" length="0" type="video"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Finding The Right Practitioner]]></title><description><![CDATA[Whether you're going to a doctor, psychotherapist, a craniosacral therapist, an energy healer, or an acupuncturist, you'll never get the...]]></description><link>https://www.japancraniosacral.com/single-post/2019/05/04/finding-the-right-practitioner</link><guid isPermaLink="false">5f8a380c6b55d400178cee33</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[trauma]]></category><pubDate>Sat, 04 May 2019 18:13:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b97d25677d684c4dab1d9783ae780039.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item><item><title><![CDATA[Emotional Tension in the Jaw]]></title><description><![CDATA[Some time ago, when I was studying under Ged Sumner, one of the leading figures in Biodynamic Craniosacral Therapy today, he asked for a...]]></description><link>https://www.japancraniosacral.com/single-post/2019/03/04/emotional-tension-in-the-jaw</link><guid isPermaLink="false">5f8a380c6b55d400178cee34</guid><category><![CDATA[health ]]></category><category><![CDATA[healthcare ]]></category><category><![CDATA[craniosacral therapy ]]></category><category><![CDATA[alternative medicine ]]></category><category><![CDATA[bodywork ]]></category><category><![CDATA[energy healing ]]></category><category><![CDATA[trauma]]></category><pubDate>Mon, 04 Mar 2019 18:32:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0060370ad8fa4969a3ea4e8b2644fae5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jonas Blume</dc:creator></item></channel></rss>